Nutrition Consultancy

Stress has become one of the major factors affecting our digestive health — alongside processed foods, excessive animal fats, and refined sugars. During times of stress, it’s essential to remain mindful of your digestive system. Stress impacts nearly every system of the body, and when it becomes chronic, it can lead to lasting imbalance. These effects can ripple through all areas of life — from relationships and work to your overall sense of well-being. With stress levels continually rising in our modern world, taking personal responsibility for your health has never been more important.

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As a holistic and integrative therapist, I’m passionate about supporting clients on their journey toward lasting lifestyle change — helping them rediscover the importance of relaxation and giving the body space to reset. 

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My own path toward holistic living began when I recognised how vital it was to reconnect with nature. By returning to clean, whole foods, I experienced my body’s natural ability to detoxify, repair, and heal itself. It’s a deeply empowering feeling — one that I wish everyone could experience as they reclaim balance, vitality, and harmony within themselves.

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If you decide to use Nutrition Consultancy as an ADD-ON to your Clinical-Hypnotherapy treatment plan, please bring a 4 days food diary at your initial consultation.