The GUT reset program

The 3 month GUT Reset program is a concept I developed for individuals who are ready to engage in a profound and lasting lifestyle transformation. This tailored 3, 5 or 7 day Detox plan focuses on cleansing and revitalising both the liver and the GUT, addressing health on physical, emotional, and energetic levels.

The program includes a 4 day pre and post-detox phase to help you prepare and gently reintegrate after your fasting period. These stages are designed to support your body’s transition, ensuring the process feels balanced and sustainable. Your fasting schedule, whether 3, 5, or 7 days, will be planned together during your initial consultation will you wish to choose this ADD-ON to your Integrative Clinical Hypnotherapy plan.

This program isn’t about offering quick fixes or pre-packaged solutions. Instead, it provides you with the knowledge, structure, and tools to consciously guide your own transformation. The Detox is often aligned with the waning moon phase, a time traditionally associated with release and renewal, though it can be undertaken at any point during the year. Together, we’ll adapt the programme to fit your individual rhythm and lifestyle.

Your personalised Detox journey begins with a Blood Group Test, allowing us to tailor your recipes using foods best suited to your blood type and preferences. For deeper insight, you may choose to include a Live Blood Analysis before and after your Detox (one session is included in the 7-day plan).

 

Each Detox plan incorporates a series of colon hydrotherapy sessions and coffee enemas, supporting the body’s natural cleansing processes. Depending on your needs and goals, The 5 Elements Aromaflexology can also be included to enhance emotional balance and overall well-being throughout the process.

Detoxing has been a transformative practice in my own life, helping me understand what truly nourishes and sustains my body. I invite you to experience this comprehensive program.

 

The 3 month GUT Reset program is a powerful path toward renewed energy, sharper focus, and lasting vitality, a steady and sustainable way to feel strong, clear, and vibrant year after year.