Please get in touch by calling 0207 247 7742 or by e-mail at 4balanceandhealth@gmail.com
Let me help you living a more authentic life
I launched my first clinic in Shoreditch in 2010 spreading the word on alternative therapies and prevention ever since. Aromaflexology, Colonic Hydrotherapy, Naturopathic Nutrition, Essential oil therapy, Live Blood Analysis and Hypnotherapy were the alternative therapies that had the most impact on my health recovery, which I now offer at 4 Balance and Health, my clinic in Marylebone.
This combination of alternative therapies allows me to have a more rounded approach to anyone who have the desire to learn about themselves. My role is to help them consciously attuning to their health. A mind, body and soul approach if you like.
Over the years, I have had the privilege to hear many life stories often relating around intimacy, sexuality, traumas, and family or intimate relationships. These were mostly the topics discussed on the couch whilst the cleansing was taking place. I had to learn on how to differentiate trauma, love, sex and intimacy from a very young age. My life journey has led me to cleanse at such a core level that I could embrace my intimate side and be with the other with compassion and love, both such nurturing and fulfilling energies.
The tools I offer here, beside colonic hydrotherapy, helped my clients to integrate new ways into their day to day life in order to increase their awareness about their health. It inspired me to dig deeper, and I started looking into how I could bring inner peace to the gut so the mind could move forward and embrace life in a more authentic way.
I had to put this workshop together so men and women could no longer distrust themselves or each other but truly crack open their own heart, lower their barriers and embrace intimacy. My self-discovery journey opened my mind and heart to epigenetics, synchronicities, mindful living, inner-peace practice and more... so that I could become less reactive and more emotionally mature and therefore more authentic with myself at an intimate level. The importance of learning about our own intimacy is that we become comfortable with it. This can lead in sharing it with another soul and vice versa, allowing deeper connections to become a friendship, a romantic relationship or even a life partnership.
My work is NOT intended for dating but to work on yourself with the support of the other in a respectful, consensual, non-judgemental and playful way.
The body's wisdom
The gut is such an intelligent organ allowing the brain to surrender the body and attune to the heart. It is quite a powerful thing to let the body talk and allow oneself to connect with themselves, to listen and to feel their body in that present moment. It brings awareness to the body’s ability to connect to its true essence. I strongly believe in the body’s wisdom to feel and respond effectively to its external environment so that emotions can be released. Not everybody is able to express their emotions with words, but the gut never lies, and it is that I have come to learn from the thousands of souls whom I have had the privilege to work with over the past many years. The gut also has a really close relationship with our intimate behaviour.
Intimacy, a subject that brings so many interpretations, questions and unfortunately, taboos... still today. The stigma of connecting to one another by simply allowing our vulnerable side to come out can stop many men and women wanting to "be" with the other. It can bring so much confusion to one's mind and suppress the heart to the point when nothing changes and intimacy is really taken for granted when it should be celebrated with an open heart.